Ayurvedic Consultation
Discover the Ayurvedic consultation: a complete assessment to understand your imbalances and restore body-mind harmony through Ayurveda.
Ayurvedic Consultation – Restoring Balance of Body, Heart, and Mind
An invitation to reconnect with your true nature
The Ayurvedic consultation is a compassionate encounter with yourself.
Its goal: to identify your original constitution (Prakriti) and detect current imbalances (Vikriti) in order to understand their root causes.
This comprehensive assessment helps restore harmony, vitality, and serenity through personalized guidance and tailored treatments.
A thorough consultation to understand your needs
During the consultation, a traditional protocol is followed:
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Observation, touch, and in-depth discussion about your lifestyle habits, digestion, sleep, and diet.
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Analysis of your rhythms, energy levels, and emotional state.
This conversation helps create a complete picture of your inner state and determine the adjustments needed to restore balance.
Personalized guidance to extend the benefits
At the end of the consultation, you’ll receive recommendations tailored to your nature and lifestyle:
- Lifestyle habits (daily rhythms, routines, activities)
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Diet and use of spices suited to your constitution
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Body treatments and massages tailored to your needs
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Herbal remedies, aromatherapy, and natural supplements
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Breathing exercises, relaxation, and meditation
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Gentle yoga or pranayama practices
This exchange helps build a holistic picture of your inner state and identify the adjustments needed to restore balance.
Ayurvedic Consultation Packages
Treat yourself to this moment of inner reconnection and let Ayurveda guide you toward lasting balance of body and mind.
🌸 Ayurvedic Consultation + 30 min Treatment
A complete assessment to identify your imbalances, followed by a personalized 30-minute treatment designed to rebalance your energies and soothe the body.
🕰️ Total duration: 1h30
Book an appointment (1h30 min)
🌺 Ayurvedic Consultation + 60 min Treatment
An in-depth consultation to explore your inner needs, followed by a full 60-minute treatment for deep relaxation and overall rebalancing.
🕰️ Total duration: 3 h
Book an appointment (3h min)
Ayurvedic Center Adi Shakti
Located in the heart of the village of Hégenheim, at the French border with Switzerland and Germany, I welcome you to introduce you to the benefits of Ayurveda.


