Yoga and Ayurveda retreat at Clos de la Louve

From Thursday 17th of October to Sunday 20th, I’ll be joining Rita Grant and you at the magnificent “CLOS DE LA LOUVE” ecolieu in the Jura for a second Yoga and Ayurveda retreat.

Our themes :

Harmony of body and mind

Chakra Vinyasa yoga

Ayurvedic treatment & riutels

Afternoon at the Salins-les-Bains thermal baths

Rita, a yoga teacher originally from Ireland, will be your guide during this stay. Passionate and experienced, she will help you enrich your practice with a warm, individual approach. Rita is renowned for her ability to adapt to individual needs, ensuring that the yoga experience is accessible to all. She will offer you two practices a day.

Through this retreat, we aim to provide you with the principles and foundations of Ayurveda that you can apply in your daily life.

Through consultation and massage, I’ll help you feel the benefits of this ancient practice through your body.

A treatment and an afternoon at the thermes are included in the retreat.

By offering you entirely vegetarian and local cuisine, we celebrate tasty, balanced dishes concocted with passion from local ingredients.

By sharing these meals, we cultivate not only our physical well-being, but also our awareness of the impact our food choices can have on the environment.

We pay particular attention to food allergies and special diets.

Workshops on Ayurveda and its daily applications and on eco-responsibility will also be offered during this retreat.

Take the time to find yourself and recharge your batteries!

Don’t hesitate to ask for the full brochure!