Yoga and Ayurveda retreat at Clos de la Louve

And a new YOGA & AYURVEDA RETREAT is coming up at the start of 2024!

From Thursday 21 to Sunday 24 March 2024, I’ll be joining Rita Grant and you at the magnificent “CLOS DE LA LOUVE” ecolieu in the Jura for a new Yoga and Ayurveda retreat.

Our themes :

The secrets of everyday life

Vinyasa yoga

Ayurvedic treatment

Reconnecting with what’s essential

Rita, a yoga teacher originally from Ireland, will be your guide during this stay. Passionate and experienced, she will help you enrich your practice with a warm, individual approach. Rita is renowned for her ability to adapt to individual needs, ensuring that the yoga experience is accessible to all. She will offer you two practices a day.

Through this retreat, we aim to provide you with the principles and foundations of Ayurveda that you can apply in your daily life.

Through consultation and massage, I’ll help you feel the benefits of this ancient practice through your body.

A treatment is included in the retreat.

By offering you entirely vegetarian and local cuisine, we celebrate tasty, balanced dishes concocted with passion from local ingredients.

By sharing these meals, we cultivate not only our physical well-being, but also our awareness of the impact our food choices can have on the environment.

We pay particular attention to food allergies and special diets.

Workshops on Ayurveda and its daily applications and on eco-responsibility will also be offered during this retreat.

Take the time to find yourself and recharge your batteries!

Don’t hesitate to ask for the full brochure!