Ayurvedic treatments
As a holistic practice, Ayurveda is an art of living that considers all aspects of the human being, from the most abstract: spirituality, to the more concrete: the physical body.
Ayurvedic treatments
Science of life
Ancestral medicine created by the Rishis, the sages of classical India, Ayurveda was developed to deepen our understanding of how nature functions, and through it, how all living beings function. It not only encourages us to reconnect with nature as human beings but also to become aware of our interconnectedness with it throughout our lives.
The philosophy of Ayurveda is rooted in daily life, and the tools it offers support this approach:
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Diet
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Detoxification and purification
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Yoga and pranayama
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Meditation
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Herbal medicine
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Massage
” I am made of the universe, and the universe is made of me “
Ayurvedic proverb.
Ayurvedic treatments
Ayurvedic massage
In all Ayurvedic medical texts, massage is presented not only as a body therapy, but more importantly, as a daily lifestyle practice.
In India, Ayurvedic massage is part of everyday life—family members often massage each other from a very young age.
Beyond its relaxing effects, Ayurvedic massage offers many other benefits:
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It tones and relaxes muscle tissues and nourishes the skin
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It improves blood and lymphatic circulation
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It increases and frees the flow of oxygen to the tissues
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It aids in the elimination of bodily toxins
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It boosts the immune response
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It increases joint flexibility
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It relaxes the spine, enhancing nerve signal transmission to organs and the entire body
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It improves concentration
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It rejuvenates and helps maintain youthfulness
Ayurvedic treatments
The different forms of massage possible
Ayurvedic massage works on the balance of the doshas. It is ideally individualised and used according to the constitution and imbalances of each person.
Kansu
Foot massage, particularly focusing on the sole, using a bowl made of a five-metal alloy. It provides deep relaxation, reduces stress, promotes sleep, and helps with grounding.
Book an appointment (30 min)
Back massage
Feets crossed hands
Mandala belly massage
Releases emotions stored in the abdomen and strengthens digestive fire.
Book an appointment (45 min)
Shirchampi
Massage of the scalp, neck, shoulders, and face performed with head oil. It calms the mind.
Book an appointment (45 min)
Pagatchampi
Great cross
Holistic full-body massage performed with warm oil. It provides a sense of harmony.
Book an appointment (1h)
Abhyanga
Full-body massage with warm oil. It relieves stress and strengthens the body.
Book an appointment (1h)
Book an appointment (1h30)
Book an appointment (2h)
Five postures
Each posture engages muscle chains and promotes different breathing patterns. It aims to soften the skin and muscles, relieve pain, improve the immune system, and enhance breathing.
Book an appointment (1h)
Udvartana
Cleansing and regeneration of the body performed with chickpea flour and spices.
Book an appointment (1h)
Shirodhara
One of the most powerful treatments in Ayurveda. It involves gently and rhythmically pouring a stream of warm oil onto the forehead and hair. It is preceded by a scalp, face, and neck massage.
Book an appointment (30 min)
Book an appointment (1h)
Vayasthapana
Regenerating treatment that helps prevent the effects of time.
Using Ohria Ayurvedic products.
Book an appointment (1h)
Varnya
Purifying treatment that restores radiance and purity to your skin.
Using Ohria Ayurvedic products.
Book an appointment (1h)
Duo & Four-Hands Massages
Valid for all treatments and cure programs offered.
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Duo Massages: Experience a shared moment of relaxation, where two people are massaged simultaneously by two practitioners.
A gentle, harmonious, and deeply connecting experience for two.
- Four-Hands Ayurvedic Massages: Let yourself be enveloped by the fluid, synchronized energy of two practitioners working in perfect harmony.
60 min: 150 € - 90 min: 190 €
Ayurvedic Center Adi Shakti
Located in the heart of the village of Hégenheim, at the French border with Switzerland and Germany, I welcome you to introduce you to the benefits of Ayurveda.
Opening hours
Give the gift of an Ayurvedic moment of harmony Let your loved ones discover the benefits of Ayurveda with a personalized gift voucher for a consultation, treatment, or Ayurvedic cure program by Alicia Stokes. 🎁 A thoughtful gift that nourishes both body and soul.
Gift Voucher