Nicotine is the most addictive of all legal and illegal drugs. It stimulates the production of dopamine (pleasure perception) with each puff. A person who smokes 20 cigarettes a day sends about 200 dopamine calls to the brain, creating addiction. According to the US...
After a first retreat in January, mixing yoga and ayurveda, we decided, with Nathalie Angly, to renew the experience from 09 to 12 November 2023 in the same centre. On the programme: Hatha-Yoga morning and evening, consultation and adapted ayurvedic treatment, sound...